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Challenge Workouts for Advanced Swimmers PDF eBook

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Buy!Download Size: 12.82 MB


Challenge Workouts for Advanced Swimmers by Blythe Lucero
2010 | ISBN: 1841262935 | English | 160 Pages | PDF | 13.55 MB

This is the third book in the series. It contains 75 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. These workouts are appropriate for the self-coached swimmer and triathlete, as well as for coaches looking for workout content for the athletes they train.


Challenge Workouts for Advanced Swimmers PDF eBook

1$
Buy!Download Size: 12.82 MB


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